RED LIGHT THERAPY

What is Light Therapy?

Light therapy is a quick, simple, and non-invasive treatment method used for skin, sleep, fitness, inflammation, energy, and overall wellness. Light therapy uses LED-based devices to deliver therapeutic wavelengths of red and near infrared (NIR) light directly to your skin and cells. Red and NIR light enhances cellular function by supplying your mitochondria with the healthy light needed to make the vital ATP energy that powers your body.

Light therapy treatments are safe, simple, and take only about ten minutes. All you have to do is stand or sit in the healing red and NIR light.

How Does Light Therapy Work?

Humans have trillions of cells, and each one needs energy to do their job and keep our bodies in balance. Unfortunately, most people don’t get nearly enough healthy, natural light from their daily environment (the average American spends over 90% of their time indoors). Light therapy treatments deliver the healthy light our bodies, brains, and cells need to thrive and perform their best. Red and NIR light enhances cellular function and promotes greater efficiency and balance in the cellular energy making process. The more efficiently we can create ATP energy in our cells, the better we feel and function. Light therapy treatments have also been shown to improve blood flow, and they help manage inflammation and oxidative stress.

What are the Benefits of Light Therapy?

Light therapy is used by some of the world’s best athletes, trainers, and health practitioners. Light therapy has also been studied extensively by clinical researchers, and shown to be safe and effective in over 1,000 peer-reviewed studies and trails. These are some of the primary benefits associated with consistent light therapy usage:

  • Enhanced cellular energy production
  • Greater cellular and bodily balance
  • Enhanced blood flow
  • Sleep improvements
  • Better physical performance and enhanced recovery
  • Improved inflammation management and healing
  • Skin health
  • Sharper mental acuity

Light Therapy is Safe, Non-Invasive, Chemical & Drug Free

Light therapy is safe, non-invasive, uses no chemicals or drugs, and is not associated with harmful side effects. Light therapy delivers red and NIR wavelengths of light that have been proven safe and well-tolerated in over 1,000 peer-reviewed studies. Used by health practitioners and professional sports teams, light therapy treatments are a quick, low-impact way to improve health and wellness.

The Joovv Difference

Joovv is the leading brand in light therapy, and we’re proud to offer quick, convenient, and highly effective Joovv treatments. Joovv’s modular devices use high-quality LEDs to deliver the most effective wavelengths of red and NIR light across your body and cells. Joovv is the only light therapy brand used by leading health practitioners, professional athletes, and world-class trainers, because their devices offer the most powerful and effective treatments, with the greatest coverage and energy transfer, in the least amount of time. With Joovv devices, you can be sure you’re getting the most effective light therapy treatments available.

Skin Health

Light therapy is great for your skin! Taking in light is crucial for skin health. Red and NIR light promotes balance across the body by enhancing the cellular environment and making energy production more efficient, with less oxidative stress. When your cells are in greater balance, your skin will look & feel softer and more invigorated. That inner balance is ideal for outer beauty. Light therapy is also great for managing inflammation, which can wreak havoc on skin health and appearance. All you have to do is expose your skin to healing red and NIR light for 10 minutes a day. Contact us today to learn more. 

Weight Loss

Exposing your body to therapeutic red and NIR light helps your cells produce energy & regenerate faster. When your cells are working more efficiently, there’s a wide range of benefits, including improved metabolic processes and in many cases, clinically-documented weight loss. If your cells don’t get enough light, they’ll make energy less efficiently. Even if you eat well and exercise, if you aren’t getting enough light, it can affect everything from your sleep, to your inflammation levels, to your weight. Another key effect of red light therapy is increased circulation. With regards to weight issues, increased circulation has been linked to increased fat burning. Contact us for more info about this natural strategy for processing fat more effectively. 

Inflammation, Pain, and Healing

Sick of inflammation? Light therapy can have a big impact! Red and NIR light helps balance the body’s inflammatory effects by boosting cellular energy and cutting down on oxidative stress. Light therapy can also support inflammation management by improving blood flow to damaged tissues. When cells receive the healthy light they need, the whole body has the potential to work more efficiently, with improved circulation and reduced inflammation. Dr. Michael Hamblin is one of the world’s leading photomedicine researchers, and believes light therapy produces an “overall reduction in inflammation.” Contact us for more info about light therapy for inflammation, pain, and healing. 

Improved Sleep

Light intake plays a huge role in your sleep cycle. If you’re struggling with sleep issues, light therapy can make a big difference! Artificial blue light from screens can inhibit sleep hormone production and make it harder to fall asleep, but red and NIR light does the opposite. Light therapy treatments deliver healthy light to your cells, so you can make energy more efficiently and your brain can establish a healthy circadian rhythm. Getting healthy light is key for sleeping well, and light therapy can fill in the gaps when the weather and time of year don’t allow for much natural light. 

Fitness/Muscle/Recovery/Training

Some of the world’s best athletes and trainers are using Joovv light therapy to enhance performance and optimize the recovery process. The San Francisco 49ers even installed a Joovv Recovery Room in their stadium so they can use light therapy right after grueling NFL games. But people at any fitness level can improve with light therapy, which aids blood flow and oxygen availability, and helps your muscle cells make and use energy more efficiently. Try Recovery+ mode for enhanced healing and regeneration after workouts. Contact us today to learn more about improving your fitness and training with light therapy. 

How Does Red Light Therapy Work?

Light therapy is used by some of the best health practitioners, researchers, trainers, and pro athletes in the world. So how does it work? Humans have trillions of cells, and each one needs energy to do their job and

keep our bodies in balance. Red and NIR light enhances cellular function and promotes greater efficiency and balance in the cellular energy making process. The more efficiently we can create ATP energy in our cells, the better we feel and function. Light therapy treatments have also shown to improve blood flow, and help manage 

inflammation and oxidative stress. Contact us today to learn more about how Joovv light therapy can improve your sleep, skin, fitness, and energy.